The Science of Breath

CO₂ Tolerance, Oxygen Utilization & Diaphragm Training

1 h 30 min

180 US dollars

Online

Service Description

Learn to breathe more efficiently by improving diaphragmatic function, developing healthy CO₂ tolerance, and optimizing oxygen utilization. Build practical breathing habits that support greater energy, focus, recovery, and performance. 8-Day Guided Journey 3 Live Sessions + Self-Guided Practice Format: Live Online Duration: 8 Days Investment: $180 USD Live Sessions Day 1: Sunday | 9:00–10:30 AM (PT) Day 4: Wednesday | 6:00–7:30 PM (PT) Day 8: Sunday | 9:00–10:30 AM (PT)