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Regulate Your Nervous System with Breath

Aug 30, 2026 - Aug 30, 2026

  • 1 Day

About

Discover how conscious breathing influences your nervous system and learn practical techniques to reduce stress, restore balance, and cultivate a lasting sense of calm and resilience. Duration: 60 Minutes • Live Online

You can also join this program via the mobile app. Go to the app

Overview

Price

Free

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